About Shakti

YOGA • BODYWORK • FOOD • WRITING • SPEAKING

My Purpose

I help people listen to and decipher what their bodies are telling them so they can make choices that feel good, create more energy and live a life that truly fits them.

My Experience & Expertise

Yoga teacher since 1981
Licensed Massage Therapist since 1995
Reiki Master
Certified Holistic Health Practitioner
Plant-powered chef and culinary health coach
Amazon bestselling author
Keynote speaker and workshop leader
Creative consultant helping individuals and businesses bring wellness and creativity to life
Featured on NBC and PBS, as well as other media and wellness platforms.

My Books

The Sacred Art of Off Mat Yoga: Whisper of Wisdom Forever

Discover the extraordinary yoga hidden in everyday life.

Buy on Amazon

Off the Wall: Plant-Powered Kitchen Magic

Recipes and stories to rekindle your love affair with food.

Buy on Amazon